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Train to be Your Best!

Summer Training that includes basketball, volleyball, speed & agility, strength and yoga classes at Enspire365

  • Group Training
  • Skills and Agility
  • Team Sessions
  • Clinics
  • Camps
  • Functional Fitness Training
  • Strength & Conditioning
  • Plyometric & Jump Sessions

Basketball training

The best way to improve at your sport, is to put in the extra work in the off-season! Summer is a great time to work on your skills as well as improve your speed, strength and flexibility. Our excellent, experienced coaches will help push you to the next level! Enspire365 has everything you need in one place!

Our summer training schedule runs from June 5th through August 11th. Volleyball trainings begin the week of June 12th.
(No trainings the week of July 3-7; limited availability the week of June 19-23)


Training Descriptions:

Basketball Skills Training

Training sessions are available for boys & girls entering Kindergarten – 5th grade and for boys & girls entering 6th – 12th grade.

Max of 20 kids per session.

Improve your game with our very talented Basketball Training Specialists. These coaches will drive you to the next level with their creative and intense small group skills sessions. Whether you are a novice or advanced athlete, they will prepare you to make a statement both on and off the court.

Volleyball Skills TrainingVolleyball Training

Training sessions are available to boys & girls entering 6th grade – 12th grade in the fall.

Max of 20 kids per session.

Take your game to the next level with our very talented Volleyball Training Specialists. Enhance your volleyball skills with solid teaching on the fundamentals to improve your footwork and form. Whether you are a novice or advanced athlete, they will prepare you to perform your best in the upcoming season.

Speed & Agility Training

Training sessions are open to boys & girls entering 6th grade – 12th grade in the fall.

Max of 20 kids per session for speed & agility.

The speed and agility clinics will include a multifaceted approach to make any athlete more explosive in a straight line, in the air, and from side to side. By using footwork drills, speed drills, and plyometric drills the body will learn how to move with more intent in all directions. Every athlete that completes this entire program will be ready to compete for a fall season or in a very good position to continue preparing for a winter season. Some examples of drills are ladder drills, hurdle drills, plyo start sprints, and box drills.

Strength Training

Training sessions are open to boys & girls entering 6th grade – 12th grade in the fall.

Max of 15 kids per session for strength.

The strength clinics will take a ground based approach to making an athlete stronger and more explosive. There will be two main phases of the program. Over the first 6 weeks the focus will be on acquiring strength and stamina. This phase will progress from higher reps with moderate weight to lower reps with heavier weight. Once this phase is complete the second phase will consist of 2 weeks of turning the strength that has been gained into speed and power. This phase will consist of making the weight lighter and moving it as quickly and forcefully as possible. By using a linear approach to this program athletes will have enough time in each phase to adapt and make physiological changes while still progressing each day. Every day will consist of some form of a Push, pull, squat, and Olympic type exercise.

SAS (Speed, Agility & Strength) Training

Training sessions are open to boys & girls entering 6th grade – 12th grade in the fall.

Max of 20 kids per session for SAS.

This combo class includes training for speed, agility & strength. The class will use ladder drills, hurdle drills, plyo start sprints, and box drills to work on speed and agility. It will use body weight and limited weights for strength building. 

Yoga for Athletes

Sessions are open to boys & girls entering 4th grade – 12th grade in the fall.

Max of 18 kids per session.

Being an athlete is about more than competition. It is about commitment, focusing the body and the mind on skills, while continually learning and improving. Sport-specific yoga is an extremely effective tool in the athlete’s arsenal to help meet physical goals, enhance mental focus, prevent injury and provide a competitive edge!

ONLINE REGISTRATION IS NOW OPEN!!! Download the Enspire365 app and register today!


Schedule: **Please download and check the Enspire app to confirm class availability in advance!**

June 5th – August 11th

*Volleyball trainings begin the week of June 12th
(No trainings the week of July 3-7; limited availability the week of June 19-23)

Mondays:
10 am – 11 am – Basketball Training (K – 5th grade) – Click HERE to register
1:15 pm – 2:15 pm – Basketball Training (6th grade – 12th grade) – Click HERE to register
2:30 pm – 3:15 pm – Speed & Agility – Click HERE to register
3:30 pm – 4:15 pm – Strength – Click HERE to register
4:30 pm – 5:15 pm – Yoga for Athletes – Click HERE to register
5:30 pm – 6:30 pm – Volleyball Training – offense (7/10 – 8/11) – Click HERE to register

Tuesdays:
1:15 pm – 2:15 pm – Basketball Training (K – 5th grade) – Click HERE to register
2:15 pm – 3:15 pm – Basketball Training (6th grade – 12th grade) – Click HERE to register
3:30 pm – 4:15 pm – Speed, Agility & Strength – Click HERE to register
4:30 pm – 5:30 pm – Volleyball Training – defense – Click HERE to register
7:00 pm – 8:00 pm – Basketball Training with Baker – Posts (6th grade – 8th grade) – Click HERE to register

Wednesdays:
10 am – 11 am – Basketball Training (K – 5th grade) – Click HERE to register
1:15 pm – 2:15 pm – Basketball Training (6th grade – 12th grade) – Click HERE to register
2:30 pm – 3:15 pm – Speed & Agility – Click HERE to register
3:30 pm – 4:15 pm – Strength – Click HERE to register
4:30 pm – 5:15 pm – Speed & Agility – Click HERE to register
5:30 pm – 6:30 pm – Volleyball Training – offense – Click HERE to register

Thursdays:
1:15 pm – 2:15 pm – Basketball Training (K – 5th grade) – Click HERE to register
2:15 pm – 3:15 pm – Basketball Training (6th grade – 12th grade) – Click HERE to register
3:30 pm – 4:15 pm – Speed, Agility & Strength – Click HERE to register
4:30 pm – 5:15 pm – Yoga for Athletes – Click HERE to register
4:30 pm – 5:30 pm – Volleyball Training – defense – Click HERE to register
5:30 pm – 6:30 pm – Volleyball Training – setting (6/12-6/30) – Click HERE to register

Fridays:
10 am – 11 am – Basketball Training (6th – 12th grade) – Click HERE to register
11:30 am – 12:15 pm – Speed & Agility – Click HERE to register
12:30 pm – 1:15 pm – Strength – Click HERE to register
5:00 pm – 6:00 pm – Basketball Training – Team Tactics with Baker (6th – 8th grade) – Click HERE to register
6:00 pm – 7:00 pm – Basketball Training – Team Tactics with Baker (9th – 12th grade) – Click HERE to register

Space is limited! Register in advance to secure your spot at each training. ONLINE REGISTRATION NOW OPEN! Click on one of the links above or download the Enspire365 app and register from your phone!

Summer Volleyball Training          Summer Basketball Training


Pricing Options:

CLASSES
$15/session – 1 sports performance class (expires after 2 months)

$165 – 12 pack of sessions (expires after 6 months; regular price $180)

$295 – 22 pack of sessions (expires after 6 months)

CONTRACTS
$144 – 12 pack of sessions (monthly contract, auto renews monthly – 60 day notice to cancel; regular price $180)

PACKAGES (All include 4-weeks of unlimited sports performance classes PLUS one 1on1 Training and a T shirt; regular price $780)
Summer Basketball Session 1 – $495
Summer Basketball Session 2 – $495
Summer Volleyball Session 1- $495
Summer Volleyball Session 2 – $495

Click HERE to purchase summer training.

Personal training is also available for basketball, volleyball, yoga, strength, and speed & agility training. Please email team@enspire365.com or call 920-750-5180 for more information or to schedule a personal training session.


Coaches:

Steven Baker Anthony Miller II Jake Verhagen Emma Kane Dustin Varick

STEVEN BAKER

Basketball – Sports Skill Coach

ANTHONY MILLER

Basketball – Sports Skill Coach

JAKE VERHAGEN

Basketball – Sports Skill Coach

EMMA KANE

Volleyball – Sports Skill Coach

DUSTIN VARICK

Speed & Agility and Strength Coach

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