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Sports (Basketball & Volleyball) and Fitness Training includes

– Individual Training

– Small Group Training

– Team Sessions

– Clinics

– Camps

– Goal Setting

– Custom Workout Sessions

– Functional Fitness Training

– Strength and Conditioning

– Plyometric & Jump Sessions

– Video Recording and Analysis during instruction

– Scouting feedback, current season, over 2 games

– Custom Videos for Promotional and Marketing needs

Download our Enspire Coaching Rates for more information.

 

Coaches

Specialties

Lisa Van Wyk

Basketball

Volleyball

Strength & Conditioning

Functional Fitness

Nutrition

Life Skills

Lisa Van Wyk

Emma Kane

Volleyball

Emma Kane

Steve Baker 200

Basketball

Life Skills Training

Steven Baker

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