Certified Integrative Nutrition Health Coach
MSE in Counseling
Crystal is a mother of three whose passion for healthy living and nutrition grew from a hobby to a career in 2014 when she pursued certification as an Integrative Nutrition Health Coach. She takes a holistic and individualized approach to nutrition and health – drawing from her background in psychology and counseling, her faith in God, and her own personal experiences over the years. Holistic health considers the whole person – body, mind, and spirit – vs. focusing only on diet. Food is certainly an important piece of the “puzzle” when it comes to health, but it is just one of the many sources of fuel/nourishment that feed us and impact our total health and wellness. Crystal’s approach includes education and coaching on not only nutrition but also these other sources of nourishment.
Crystal’s mission is to help people improve their health and overall quality of life, and become the best versions of themselves that God created them to be. Food for nourishment and enjoyment is an overarching principle that is integrated into all her coaching, as well as years of experience personally incorporating and coaching others toward their goals with the Isagenix nutritional rebalancing systems that Enspire365 offers.
Healthy living is a family affair for Crystal, her husband Nick, and their three daughters, Lydia, Eden and Chloe. Some favorite pastimes and healthy hobbies for the family include cooking, gardening, hiking and fishing. Crystal is excited to ramp up her involvement through nutritional support and events at Enspire365!